The Australian top journalist Sarah Ferguson once said that she loves floating in the ocean. Something about that action is very therapeutic .
I am scared of sharks I don’t think I have ever float in the ocean. But I do that at least twice a week in willoughby pool.
Floating is indeed therapeutic. I used to think swimming is very boring but in fact it’s a form of mindfulness . You simply can’t do anything else under water . There is only that moment and one goal to get tot the other side.
Now it’s like an addiction of mine.
See you at the willoughby Pool.