i must say it really takes some adjustment to come back to reality in Sydney.
Firstly it’s freezing cold and wet here. Huge difference .
Secondly we have a concert coming in 7 days plus exams in a month so there is no stop at all. I have such trouble finding accompanist for my singers that I called so many of them. There are some private matters that are stressful too .
At one stage I think my stress is overwhelming.
I learn to deal with it by writing down each issues. The problems, the worst thing that could happen , how can I make the worst scenario to be a little better, and what to do next. Then I just pray.
Strangely one of the worst issue that actually solves by doing this. The second day I suddenly had this A ha moment .
Write it down. Write down the worst it can happen. What can you do to make minimum damage. Pray. And aee what happened .
Then you might find a way to make it a little better.