What's your new year resolution?
I used to do that all the time. It's stressful to chase expectation. So I don't do it anymore.
Just be healthy. If you don't have health. you have nothing.
I also think relationship with family and friends and people around you are very very important. Don't take everything and everyone for granted. I do count my blessings and wish all of us are always together.
One magic goal word for the new year. I do that every year. Last year was taken off and fly. I went to so many countries last year and it was a very full on successful year.
This year the magic work is give it a go. Everything present challenge or new, just give it a go. And see where life takes us.
二三年前開始我一個學生介紹我一天紀錄一秒鐘我就download the app and start the one second a day video. 她説even if you live till 100, you will only have hours of these videos 很有道理。為了要記錄，所以每日會找有趣的一秒鐘或計劃有可以video 的新鮮事。 我覺得New year resolution is stressful let’s just stay healthy, count our blessings and live one day at a time well. Happy 2019 to all! It will be another awesome year .
Have you thought about trekking Mount Everest base camp? Nathan is a public speaking champion in 2018, he speaks passionately about his mount Everest experience, surfing and his insights and views for life. Let's Explore the Nepalese Himalayas with 14-year-old Nathan!
There is hormonal increases in adolescent years and the effect is in the change of vocal fold length for both genders.
There is also a significant increase in vocal fold thickness for boys. Therefore it leads to a lowering of both speaking and singing pitches. You can hear it from these two recordings that Nathan and Louisa sang in 2016 and 2018 (We will keep document this every year). Training throughout the voice change period will stabilise the teenagers development vocally, technically and emotionally. You can hear their voice get lower but their musicality, interpretation and emotion get more skilful and mature.
This sat we will have 14 year old Nathan on Episode 6 “darling what did you say” podcast. This is the last one for 2018. Then we will have the first new year podcast on 5/Jan/2019.
Have an awesome Christmas and happy new year to you all.
You know you are quite an Aussie when you can no longer do this.
2 蹲下來沒有手扶怎麼可以keep balance. I am a very experienced yoga guru and I have no faith in keeping the balance while squat on this. (台灣的至少是在平地好嗎。泰國實在誇張）
3 尿准確也太難了吧how accurate is the control of one’s pelvic floor muscle
4 沒有沖水的. So u have to use the basket next to it? Baby you got to be joking
5 (疑問：泰國人是怎樣大便on this skillful highly technical thing? )
託Maria and Kenny 藥廠的福人生第一次參加旅行團so much fun 。我們團上的泰國導遊雖然很會賺。馬不停蹄舌燦蓮花的賣寶石賣皮革賣燕窩想得到他賣但是他也講了很多我覺得蠻inspiring 的話。
3。什麼事情都要試試看。水上活動上山下海都是製造回憶。money is to buy experience in life (這一點我非常相信。以前我怕水怕的半死我五年前才學會游泳因為貝貝他們長大了如果姑姑什麼都不會很遜。現在我一個禮拜游三次所有的水上活動什麼招式的游泳活動我都可。it’s never too late to learn anything and when you get it you get it for life) 我們這個講話講不停的導遊講的東西其實也是很有道理。
不過他賣的任何東西我一樣都沒買。這導遊有十九間properties I reckon he will be perfectly fine without my contribution 的。